Soup and Salad for Cold and Flu?

by Deborah McPherson MS,RD, LD, CDE and Mia Gibson RDN, LD, CDE As seen in the Odessa American Medical Matters: http://www.oaoa.com/people/health/medical_matters/article_7651392c-e298-11e7-9893-2b7b151c4e84.html We may have all heard that chicken soup is good for what ails you, but can it actually cure a cold? The answer is, of course, no. However, it has been proven to help relieve […]

Urinary Incontinence

by Dr. Avelino Garcia As seen in the Odessa American Medical Matters: http://www.oaoa.com/people/health/medical_matters/article_5e237dea-dd36-11e7-b864-efb69ed2f589.html Though many are embarrassed to discuss it, urinary incontinence is very common among women. Urinary incontinence is leakage of urine. It can range from leaking just a few drops of urine to complete bladder emptying. Other accompanying symptoms include having the strong […]

Winter Weather Safety

by Amanda Everett, MCHS Emergency Management Coordinator Vehicle Preparedness and Safety: Plan your travel and check the latest forecasts. If you encounter snow, sleet or freezing rain, drive extremely cautiously. Even four-wheel drive vehicles will have difficulty on icy roads. Dressing for the Weather: Wear loose-fitting, lightweight clothing in several layers. Outer garments should be […]

Handwashing – The “do-it-yourself” vaccine that reduces the spread of germs.

By Veronica Montano, MSN, RN – Bridge Nurse Residency Coordinator, CNE Planner National Handwashing Awareness Week is Dec. 3 through Dec. 9. According to the Centers for Disease Control and Prevention (CDC), handwashing is like a “do-it-yourself” vaccine that reduces the spread of germs. You can reduce the spread of diarrheal and respiratory illnesses by […]

It’s beginning to look a lot like … Asthma.

By Dr. Kevin Benson As seen in the Odessa American “Medical Matters”: http://www.oaoa.com/people/health/medical_matters/article_c2285462-a09d-11e7-b46c-cfb9e97cafd1.html   Many of us have enjoyed a wheeze-free summer …and let’s face it, summer in West Texas lasts until at least October. Inevitably, with the change of seasons, along with fall-colored outfits and pumpkin spice flavored everything, we see the shiny yellow, […]